Diabetes And Potassium Rich Foods
Here is a list of potassium rich foods you can work into your diabees management plan...
Milk
Fruits High In Potassium
apricot cantaloupe coconut water
grapefruit honeydew orange juice
papaya peach fruit cocktail
Fruits With A Moderate Amount Of Potassium
apple cherries
banana
dates grapes
lemons
oranges mangos pineapple
plantain prune juice raspberries
raisins strawberries tangerine
watermelon
Fruits With A Low Amount Of Potassium
pears plums
Vegetables High In Potassium
artichoke (cooked) asparagus
bell peppers
beet greens bamboo
shoots broccoli
cabbage (cooked)
cauliflower celery
chard
chicory chinese cabbage
collards
cucumbers dandelion
dill pickles
endive escarole
mushroom
parsley radishes
spinach
summer squash tomato
turnip
zucchini blackeyed peas
lima beans winter
squash white potato
black beans garbanzo
beans great northern beans
lentils
navy beans pinto beans
kidney beans
soybeans avocado
Vegetables With A Moderate Amount Of Potassium
beets carrots
eggplant
ginger root kale mustard greens
okra parsnips
pumpkin
rhubarb rutabaga sauerkraut
scallion stringbeans sweet potatoes
Meat With A Moderate Amount Of Potassium
flounder halibut liver
rabbit sardine salmon
turkey
Miscellaneous Foods With A Low Amount Of Potassium
peanut butter graham crackers saltine crackers
rice
grits green
peas
corn
steak
oysters
haddock
ham cottage
cheese
lamb
veal
margarine
butter
mayonnaise chestnuts
pecans
peanuts sesame seeds
| 